While somewhat confusing this (http://www.wiili.org/index.php/Motion_analysis) describes the possible movements.

This (http://en.wikipedia.org/wiki/Degrees_of_freedom_%28engineering%29) gave better descriptions of the movement.
There are 5 movements possible, two being derived from the first 3. My classification sof the inverse motions are included fro completeness
- Heaving / Drop (Up/Down)
- Swaying / Anti-Sway (Right/Left)
- Surging / Anti Surge (Forward / Back)
- Pitch / Anti-Pitch (Under arm / Over arm)
- Roll / Anti-Roll (Anti-clockwise / Clockwise)
The reasoning behind the simplified descriptions is the ability to describe movements, through a starting position is needed. Degree is implies circular motion.
For Example, assuming Right handed;
- Tennis Forehand: From behind, Surge & Roll
- Golf Swing: From above, Pitch 360 & Roll
- Draw a Square: Heave, Sway, Drop, Anti-sway

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